When is nutrition month in canada

Week Two: Plan your meals each week! Use a grocery list to shop for healthful foods. Be menu-savvy when dining out or ordering takeout. Choose healthful recipes to make during the week. Fuel for school or work with a healthful breakfast. Enjoy healthful snacks. Week Three: Learn skills to create tasty meals!

Keep healthful ingredients on hand. Practice proper home food safety. Share meals with people who live with you or virtually, when possible. Reduce food waste. History of Nutrition Month. For over 30 years, Nutrition Month has been the most visible public awareness campaign for the profession, reaching millions of Canadians. Local dietitians across several provinces then began planning events and activities in their workplaces, shopping malls, libraries and with the media.

The primary purpose of the Campaign was to increase public awareness about the importance of healthy eating by identifying dietitians as the most credible source of food and nutrition information. Healthy eating looks different for everyone.

This year, the Nutrition Month campaign links dietitians with NWT residents to explore how culture, food traditions, personal circumstances and nutritional needs all contribute to what healthy looks like for each person. Food unites us at the kitchen table and is the center of celebrations.

Food can improve health, prevent disease and keep us well for longer. To find out more about any upcoming events happening, talk to your community dietitian, regional nutritionist or Community Health Representative. Enter the terms you wish to search for.